Simple but Effective Hair Loss Remedies
Don`t laugh now, but one of the simplest of all hair loss remedies is a hair style called the comb over of a balding or bald man. As its name suggests, this hair style calls for growing hair on one side of the head long and combing it over to cover the bald or balding spots. And believe it or not, a full hour documentary has been devoted to one comb-over hair style which has been the subject of a patent by a father-and-son tandem from Orlando, Florida. This patent features a design of growing hair in three separate areas and combing them in as many directions, and subsequently earned an Ig Nobel Prize in Engineering for its somewhat unconventional approach to hair loss.
Doing away with hair loss remedies and embracing baldness is another way of positively coping with the condition. As many men find a comb over utterly ridiculous especially during windy periods, the more palatable option is to embrace the loss of hair shave all of it and make a fashion statement out of baldness. Generally, the public has accepted a shaved head among males though female baldness still has to go a long way in public acceptance. In popular culture, many male icons sport a shaved pate like Yul Brynner, Sean Connery, Bruce Willis, Vin Diesel, Telly Savalas and Steve Austin. Some female celebrities too like Demi Moore, Snead O` Connor and Britney Spears have come out in public with short-cropped hair.
But still there are many lesser mortals who may not be daring enough to follow this path of bald celebrities and seek some simple hair loss remedies. The good news is such a search won`t be that difficult at all. Provided that the falling hair isn`t that serious, some lifestyle choices could very well solve or at least alleviate the loss of hair. Regular exercise is known to help, as well as having a healthy, well-balanced diet. With regular exercise, blood circulation throughout the body is induced including the blood flow to the scalp which requires proper nourishment for the hair follicles. A healthy diet with enough vitamins and minerals will provide the nutrients carried by the blood to the hair follicles, consequently resulting in natural hair growth.
The hair loss remedies that are simple and effective can include foods rich in vitamin C such as oranges and strawberries. Also advisable for inclusion in the diet are green leafy vegetables, nuts and whole grains which provide the vitamin E that provide antioxidant properties to stimulate blood flow to the scalp. Vitamin B-rich foods like eggs, fruits, fish, and meat also contribute to the overall health of the scalp.
If one`s diet is still insufficient to meet the vitamin requirements for healthy hair, food supplements are now readily available to fill the nutrition gap. One convenient supplementary diet item that is a preferred choice among hair loss remedies is Hair Again which can be purchased through the link at the bottom of this page. This health supplement contains natural and safe ingredients such as extracts from saw palmetto, gingko biloba, panax ginseng, nettle root and gotu kola, all of which are tested remedies for baldness.